{"id":24285,"date":"2021-09-27T12:11:52","date_gmt":"2021-09-27T11:11:52","guid":{"rendered":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/?p=24285"},"modified":"2025-10-14T11:09:50","modified_gmt":"2025-10-14T10:09:50","slug":"do-couples-sleep-better-with-separate-bedding","status":"publish","type":"post","link":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/do-couples-sleep-better-with-separate-bedding","title":{"rendered":"The Scandi Sleep Method: Is Separate Bedding Better For Couples?"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>It can be frustrating to wake up during the night feeling too hot or too cold when your partner steals the blanket. We explore why the Scandi method of sleeping with separate bedding might be your solution to a great night&#8217;s sleep&#8230;<\/p>\n","protected":false},"author":571,"featured_media":24295,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false,"footnotes":""},"categories":[64],"tags":[],"class_list":["post-24285","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relationships"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Scandi Sleep Method: Is Separate Bedding Better For Couples?<\/title>\n<meta name=\"description\" content=\"In many cultures, couples have their own duvets instead of sharing. Is this the key to peaceful slumber beside a loved one? Let&#039;s explore...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dreams.co.uk\/sleep-matters-club\/do-couples-sleep-better-with-separate-bedding\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Scandi Sleep Method: Is Separate Bedding Better For Couples?\" \/>\n<meta property=\"og:description\" content=\"In many cultures, couples have their own duvets instead of sharing. Is this the key to peaceful slumber beside a loved one? Let&#039;s explore...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dreams.co.uk\/sleep-matters-club\/do-couples-sleep-better-with-separate-bedding\" \/>\n<meta property=\"og:site_name\" content=\"The Sleep Matters Club\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-27T11:11:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-14T10:09:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dreams.co.uk\/sleep-matters-club\/wp-content\/uploads\/damir-spanic-14OzPVGzScg-unsplash.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"5616\" \/>\n\t<meta property=\"og:image:height\" content=\"3744\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Shannan Humphrey\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Shannan Humphrey\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Scandi Sleep Method: Is Separate Bedding Better For Couples?","description":"In many cultures, couples have their own duvets instead of sharing. 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